By Tony Spollen
Originally written for his grown-up teenagers, Tony Spollen now stocks his 50 nice classes FROM existence with a much wider audience.Simple, heartfelt, born of experience—these classes ring precise for everybody in any stroll of life.Some you recognize already; others may be new—or will shock you with a brand new twist on anything you took with no consideration. a few are aspirational, a few are fanciful, a few are uncomplicated and normally, they're one dimension suits all—but, notably, they're undying suggestion, universally applicable.Be profitable. Be fit. be at liberty. learn. take pleasure in.
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Extra info for 50 Great Lessons from Life. Self-improvement Advice Born of Experience
However, as soon as he stood at the podium, there was silence. He had that ability to control the room and to create a sense of occasion. As he faced the audience, he was breathing in a slow and shallow way through his nose. This kept him calm. It was a technique he had learnt many years ago. For an hour, they were spellbound. When the clapping finally stopped, he thanked them and walked to the car park. Once there, however, his worries surfaced. One negative thought came into his head and this attracted another and then another.
Try to ‘smell the roses’ in silence and in solitude as often as you can. That sense of calm and beauty and timelessness also will help you to stay young. When you feel happy and healthy and big, you feel young. A good sense of humour and laughter also will keep you young. Don’t see yourself as getting old. Think young and you will be young. 20 Whether you win or lose, have fun Some years ago, a French golfer, Jan Van deVelde, was leading the British Open golf championship as he came to the last hole at Carnoustie, in Scotland.
You make them feel important. You listen to their views and you share some of what you have learnt. You laugh at jokes, even though you have heard them many times. Big and generous people don’t have to win every game or debate. They know that a positive atmosphere brings out the best in everyone. So they create a positive atmosphere wherever they are. 17 Write kind and thoughtful notes The former Chairman of the AIB Group, Niall Crowley was a big and generous man. After each Audit Committee meeting, he would send me a hand-written note, thanking me for my work.